What are three signs of a meniscus tear in the knee?

Popping sensations, swelling or stiffness, and pain when twisting or rotating the knee are three of the most common signs of a meniscus tear. If you are experiencing any of these symptoms, you should seek medical care.

Do knee braces help with knee pain?

Orthotics like knee braces can help support the knee and alleviate knee pain.

How long is too long for knee pain?

If your knee pain persists after a week, it is time to seek medical attention. Knee pain that lasts that long is usually an indicator of a larger issue.

What is the average age for knee pain?

While knee pain can occur at any time in life, it is most common to see knee pain occur between 55 and 64.

Take the first step toward feeling better. Start your pain-free journey today

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479-464-0834

Knee Pain Relief Clinic in Bentonville, AR

Stairs, squats, standing too long—everything hurts. Knee pain can stop you in your tracks. Whether it’s sharp, swollen, or just won’t go away, it can make everyday movement frustrating and exhausting.

At The F.A.R.M. Clinic, we take a hands-on, non-invasive approach to treating knee pain—without medications, injections, or surgery. Our goal is to help you move with confidence, strength, and comfort again.

A senior man on a running track, holding his painful knee.

What Is Knee Pain?

Your knee is a complex joint that supports your body weight and absorbs shock every time you walk, run, or jump. When something’s off—whether in the joint, cartilage, or surrounding muscles—it can cause serious pain and dysfunction.

• Achy, stiff, or swollen knees • Sharp pain when bending, squatting, or walking • Popping, locking, or catching sensations • Pain on the inside or outside of the knee • Weakness or instability • Trouble going up or down stairs

Knee pain can range from mild discomfort to a life-limiting issue—but the right care can make a major difference.

What Causes Knee Pain?

Knee pain can be caused by:

Arthritis (especially osteoarthritis)

Meniscus tears or cartilage damage

Tendonitis or inflammation of the tendons

Ligament sprains or injuries

Overuse or repetitive strain

Old injuries that never fully healed

Poor biomechanics or joint misalignment

Muscle imbalances or postural dysfunction

woman sitting on a couch, holding her left knee in pain.

We’ll identify what’s causing your pain, not just treat the symptoms—so you get lasting relief and stronger joints.

A physical therapist gently manipulates a man's knee.

When Should You Seek Help?

It’s time to get evaluated if:

Your knee pain is limiting your activity

You’ve had pain for more than a few days

Swelling, stiffness, or grinding won’t go away

The pain is affecting your sleep, walking, or daily life

You’re avoiding stairs, kneeling, or exercise because of pain or fear of re-injury

How We Treat Knee Pain at The F.A.R.M. Clinic

We use cutting-edge therapies that help the body heal itself—naturally. No pills. No surgeries. Just real, functional recovery. Your personalized plan may include:

Chiropractic Adjustments

Improve alignment in the knees, hips, pelvis, and low back.

Regenerative Therapies

Advanced, non-surgical options likeTrigger Point injections, PRP, and Wharton’s Jelly injections to support tissue repair, reduce inflammation, and restore function from the inside out.

Class IV Laser Therapy

Reduces inflammation and stimulates tissue repair.

Shockwave Therapy

Breaks up scar tissue and promotes collagen production in tendons and ligaments.

Vibration Therapy

Improves circulation and joint mobility.

Every knee—and every body—is different. We’ll build a plan that fits yours.

Custom Orthotics

Reduce pressure and correct gait imbalances.

Get Back to Moving Without Pain

Whether it hurts to walk, work, chase your kids, or do the activities you love—there’s hope. We’re here to help you heal, stay mobile, and feel like yourself again.

Become a new patient today and take your first step toward pain-free knees.

Schedule an Appointment

An older couple enjoying their healthy life.

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