How to get relief from shoulder pain?

Some at-home remedies you can try include alternating heat and cold on the painful spot or resting. If these do not improve your condition, you should seek the medical care of a chiropractor.

What to do if my shoulder hurts?

If your shoulder is experiencing pain, you should seek the help of a medical professional. Providers like chiropractors can provide the treatment to restore your shoulder to full health.

Can shoulder pain go away by itself?

In some circumstances, it is possible for shoulder pain to go away on its own. Typically, though, medical attention from a chiropractor or other licensed medical provider will be needed. Shoulder pain that is not treated can often grow worse over time.

How long is too long for shoulder pain?

Generally, if your shoulder pain lasts more than two to four weeks, you should see a chiropractor.

Take the first step toward feeling better. Start your pain-free journey today

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479-464-0834

Shoulder Pain Relief Specialist in Bentonville, AR

Can’t lift your arm without wincing? Shoulder pain makes everyday activities—like reaching, lifting, or even getting dressed—feel like a chore. Whether your pain came on suddenly or has been building for years, it’s your body’s way of saying something’s not moving right.

At The F.A.R.M. Clinic, we help you get to the root of your shoulder pain so you can move freely again. No pills. No surgery. Just gentle, effective, natural care that helps you heal and stay active.

Man stretching his shoulder to avoid shoulder pain.

What Is Shoulder Pain?

The shoulder is the most mobile joint in the body—and because of that, it’s also one of the most vulnerable to stress, overuse, and misalignment.

• Sharp, stabbing, or dull and achy • Worse when lifting, reaching overhead, or sleeping on your side • Paired with stiffness or weakness • Like it radiates into the neck, back, or down the arm

• Unable to move freely with full range of motion

In many cases, shoulder pain is a sign of inflammation, poor joint alignment, or overuse—not always a tear or structural injury. The good news? Most shoulder issues respond well to conservative, hands-on care.

What Causes Shoulder Pain?

Shoulder pain can stem from a wide range of conditions or movement patterns, including:

A young woman holds her shoulder with a pained expression.

Rotator cuff strain or tendonitis

Frozen shoulder (adhesive capsulitis)

Bursitis or joint inflammation

Shoulder impingement

Repetitive stress or poor posture

Previous injuries or trauma

Sports Injuries

Neck or upper back misalignment

Nerve irritation (like from the cervical spine)

We often see shoulder pain linked to poor posture, especially for people who sit at a desk, drive often, or spend a lot of time on their phone.

Man grimacing in pain, clutching his shoulder in a gym.

When Should You Seek Help?

Pain that lingers is your body asking for help. It’s time to get evaluated if:

You feel pain lifting your arm above shoulder height

Your range of motion is limited or getting worse

The pain affects your work, sleep, or workouts

You’re compensating with your neck or back

You’ve tried rest and it hasn’t improved

How We Treat Shoulder Pain at The F.A.R.M. Clinic

We look at the whole body, not just the shoulder, to address the root of the problem. Our approach includes:

Chiropractic Adjustments

Restore motion and alignment to the shoulder and spine

Regenerative Therapies

Advanced, non-surgical options likeTrigger Point injections, PRP, and Wharton’s Jelly injections to support tissue repair, reduce inflammation, and restore function from the inside out.

Class IV Laser Therapy

Decrease inflammation and speed up soft tissue healing

Shockwave Therapy

Stimulate circulation and break down scar tissue

Vibration Therapy

Strengthen supporting muscles and improve circulation

Your shoulder isn’t broken—it just needs the right support to heal.

Soft Tissue Release

Reduce muscle tightness and promote better joint movement

Take the Weight Off Your Shoulders

You shouldn’t have to live with daily shoulder pain or worry about making it worse every time you move. We’re here to help you get back to lifting, reaching, and living pain-free.

Become a new patient today and let’s restore your range of motion—naturally.

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